Losing weight but belly still big? You’re not alone. Many people see the scale drop but feel frustrated when their stomach doesn’t shrink at the same pace. The good news is that stubborn belly fat often has biological reasons — not failure. You’re seeing the scale go down. Your clothes feel looser in some areas. … Read more
Belly fat is so hard to lose for many people, even when they are eating carefully and staying active. Belly fat feels different from other weight. You may lose weight from your face, arms, or legs —yet your belly stays the same or feels even softer. This can feel discouraging, especially when you’re eating carefully … Read more
Belly fat is not just about appearance.It is one of the strongest warning signs of metabolic imbalance inside the body. Many people eat less, exercise more, and still struggle to lose belly fat. The scale may move, but the stomach remains the same. This is frustrating—and confusing—especially when you are “doing everything right.” The real … Read more