🥑 Avocado Benefits and Potassium Risk: What You Should Know

avocado health benefits

Avocado benefits and potassium risk are important to understand, as this nutrient-rich fruit supports heart health but may be unsafe for people with kidney disease due to its high potassium content. Avocado is a nutrient-dense fruit known for its healthy fats, heart benefits, and anti-inflammatory properties. While avocado offers several health advantages, it is also … Read more