🥦 Broccoli Benefits for Immunity, Heart Health, and Cancer Protection

broccoli benefits

Broccoli health benefits come from its rich antioxidants, fiber, and powerful plant compounds that support immunity, heart health, and disease prevention. Broccoli is a powerful cruciferous vegetable known for its high antioxidant content and disease-protective properties. Rich in vitamins, fiber, and bioactive compounds, broccoli plays an important role in strengthening immunity, supporting heart health, and … Read more